Our Self-Guided Fitness Mat illustrates the nine most common floor moves. You will see easy to follow visuals to accurately perform your poses. Made of foam-filled core covered in nylon, the 10mm-thick mat provides maximum comfort, durability.
- Printed mat illustrates strength exercises
- Easy-to-follow visuals for best results
- 10mm thickness for comfortable floor work
- Quickly rolls up for storage
- Comes with carrying strap
Measurements: 68"L x 24"W x 10mm.
